Top Therapy Tools and Books for Mental Wellness
For Clients, For Clinicans, For Parents, For Providers, For Couples Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Parents, For Providers, For Couples Ariel Landrum, LMFT, ATR

Top Therapy Tools and Books for Mental Wellness

Discover the transformative power of therapy tools and resources in today's fast-paced world. Dive into Amazon's top-rated therapy items, from the soothing Aveeno Baby Eczema Therapy Balm to the grounding Pinch Me Therapy Dough. Explore the rise of Night Therapy and Urban Zen Integrative Therapy, reflecting society's shift towards holistic mental well-being. Prioritize your mental health journey with these innovative approaches. 🌿🧠📚

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Chapter 2: Create Your Roblox Account 
For Clients, For Clinicans, For Parents, For Providers Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Parents, For Providers Ariel Landrum, LMFT, ATR

Chapter 2: Create Your Roblox Account 

Chapter 2 introduces the process of setting up a Roblox account. You'll personalize your username and design a unique avatar reflecting your style. Ensure your profile maintains online privacy and enhances security by verifying your email and setting a robust password. Parents can guide their children through these steps for a safe online experience.

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Empowered Connections: A Guide for Setting Boundaries with Trauma-Dumping Friends
For Clients, For Clinicans, For Couples, For Parents, For Providers Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Couples, For Parents, For Providers Ariel Landrum, LMFT, ATR

Empowered Connections: A Guide for Setting Boundaries with Trauma-Dumping Friends

Struggling with friends who trauma dump? Dive into our latest blog post on setting boundaries for a healthier relationship balance. Learn what trauma dumping is, why boundaries matter, and get practical scripts for both verbal and text conversations. Prioritize your well-being without compromising the bond. 🌱✨

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Reclaiming Your Nights: Understanding and Overcoming Revenge Bedtime Procrastination

Reclaiming Your Nights: Understanding and Overcoming Revenge Bedtime Procrastination

Are you trading sleep for 'me time'? You might be experiencing 'revenge bedtime procrastination'. This phenomenon, where people delay sleep to reclaim some freedom, can lead to sleep deprivation and health issues. Our blog post dives into what it is, why it happens, and shares practical tips to break the cycle. Learn how to balance your need for leisure and a good night's sleep. Reclaim both your nights and your days!

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Level Up Your Therapeutic Interventions With The Side Quest
For Clinicans, For Providers, Geek Therapy Ariel Landrum, LMFT, ATR For Clinicans, For Providers, Geek Therapy Ariel Landrum, LMFT, ATR

Level Up Your Therapeutic Interventions With The Side Quest

Unleash the power of "side quests" in therapy! Our latest post explores how geek therapists can transform everyday tasks into exciting adventures. From creating a Quest Log to hosting a Quest Party, discover innovative interventions to motivate clients and make therapy fun. Level up your therapy game with us today!

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Finding Balance: A Therapist's Guide to Managing Anxiety and Allergies

Finding Balance: A Therapist's Guide to Managing Anxiety and Allergies

Explore the intersection of anxiety and allergies in this insightful blog post. Written by a therapist living with severe allergies, it offers practical tips, personal experiences, and professional insights. Learn about allergy anxiety, self-care routines, and strategies to manage allergens. A must-read for anyone navigating these intertwined conditions.

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Unlocking Stress Relief: The Comprehensive Guide to Using Stress Balls for Various Diagnoses
For Clients, For Clinicans, For Parents, For Providers, Interventions Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Parents, For Providers, Interventions Ariel Landrum, LMFT, ATR

Unlocking Stress Relief: The Comprehensive Guide to Using Stress Balls for Various Diagnoses

Explore the power of stress balls in managing stress and enhancing focus in this comprehensive guide. Discover how these handy tools benefit individuals with various diagnoses. Learn about different types of stress balls and how to choose one that suits your needs. Dive into the science behind the squeeze and the role of occupational therapists in stress management.

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Understanding and Coping with Climate Anxiety

Understanding and Coping with Climate Anxiety

Explore the complex psychological impact of climate change in our latest blog post, "Understanding and Coping with Climate Anxiety." We delve into the symptoms, key driving factors, and potential treatments for this growing concern, focusing on vulnerable groups. Learn how to recognize and address this unique form of anxiety in your therapy practice.

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Geek Therapy Chronicles: Conventions, Confidentiality, and Chaos!

Geek Therapy Chronicles: Conventions, Confidentiality, and Chaos!

From conquering comfort zones to protecting client confidentiality, this blog post offers expert tips for geeks and therapists. Embrace your inner geek, find a sidekick, and establish secret signals to navigate conventions with ease. Plus, discover how to decompress after the chaos with self-care and community connections. Gear up and level up for an unforgettable convention season!

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A Father's Day to Remember - Celebrating Dad in the Midst of Grief

A Father's Day to Remember - Celebrating Dad in the Midst of Grief

This Father's Day, join me as I navigate the first without my Dad. Amidst the heartache and remembrance, I share cherished memories of him, his humor, and his wisdom. Discover tips on honoring a lost father and my gratitude for other father figures. Let's find comfort and celebrate our fathers' lasting impacts even amidst grief and loss.

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Embracing Pride: History, Celebration, Wellness, and Allyship
For Clients, For Clinicans, For Couples, For Parents, For pro, Resource Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Couples, For Parents, For pro, Resource Ariel Landrum, LMFT, ATR

Embracing Pride: History, Celebration, Wellness, and Allyship

Discover the rich history and celebration of Pride Month, honoring the LGBTQ+ community's diversity and fight for equality. Learn how to embrace Pride in 2023 through virtual and in-person events. Explore health and wellness resources tailored for LGBTQ+ individuals. Dive into insightful books by queer and BIPOC authors to deepen allyship. Let's celebrate, support, and advocate for a more inclusive world. Happy Pride!

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Empowering Voices: Books on Mental Health and Trauma by Diverse Authors

Empowering Voices: Books on Mental Health and Trauma by Diverse Authors

Explore perspectives on mental health & trauma with our curated list of books by diverse authors. Their intimate narratives and scholarly insights complement each other, enriching our understanding. Cultivate cultural humility and discover new ways of healing through these groundbreaking works.

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Turning Red: Exploring Asian Diaspora Narratives in Therapy
Ariel's Corner, For Clinicans, For Providers, Resource, Geek Therapy Ariel Landrum, LMFT, ATR Ariel's Corner, For Clinicans, For Providers, Resource, Geek Therapy Ariel Landrum, LMFT, ATR

Turning Red: Exploring Asian Diaspora Narratives in Therapy

This post highlights how therapists can use the recent Pixar movie Turning Red to help clients explore their emotions and experiences. The post covers the theoretical framework of Narrative Therapy and explores themes within the film that represent the experiences of Asian American/Native Hawaiian/Pacific Islander (AANHPI) community. This post is based off the presentation provided at 2023 TAGGS.

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Understanding and Processing Grief Using Geeky Examples
For Clients, For Clinicans, Geek Therapy, Ariel's Corner Ariel Landrum, LMFT, ATR For Clients, For Clinicans, Geek Therapy, Ariel's Corner Ariel Landrum, LMFT, ATR

Understanding and Processing Grief Using Geeky Examples

Losing someone or something important to us can be incredibly difficult. As a geek, you might find it helpful to relate your grief to your experiences of loss with your passions and fandoms. This blog post aims to highlight ways to process grief using geeky experiences.

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Emotional Regulation for Geeks: 5 Geeky Interventions to Manage Your Emotions
For Clients, For Clinicans, For Parents, For Providers, Ariel's Corner Ariel Landrum, LMFT, ATR For Clients, For Clinicans, For Parents, For Providers, Ariel's Corner Ariel Landrum, LMFT, ATR

Emotional Regulation for Geeks: 5 Geeky Interventions to Manage Your Emotions

Emotional regulation is an important skill for anyone. Geeks can harness the power of their favorite pop culture references to help them regulate their emotions. Join us as we explore five geeky interventions that can help you regulate your emotions and find peace during life's challenges.

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Supporting Someone Who is Grieving: Tips and Advice

Supporting Someone Who is Grieving: Tips and Advice

Grief is a deeply personal journey; supporting someone through it can be challenging. By showing empathy, actively listening, and providing practical help, you can support your loved one in navigating this difficult time. Learn some practice steps to take in providing support to a loved one who has suffered a loss.

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