Let our clinicians be your guide.
Your guide to a balanced life.
— Guidance Teletherapy
Finding Guidance
Do you often feel overwhelmed, confused, or frustrated with your life? Do you feel you have little support? Perhaps you feel on edge and don’t know how to relax? Do you feel there isn’t enough time in the day? Or your world runs on chronic stress?
Maybe you’ve noticed these feelings and have even tried ways to challenge them. Jumped into yoga, didn’t work. Read a self-help book, didn’t work. Sought advice from friends. They didn’t understand. Googled your symptoms. Yeah, that was a bad idea.
If you find yourself saying yes, then you’ve come to the right place.
Our clinicians are equipped with the tools to help you achieve your goals, overcome your struggles, and live a more fulfilling life. They will teach you the skills you need to learn to manage your feelings, thoughts, and actions. They will work with you to find your footing in a world that always feels off-kilter. Let our clinicians be your guide to a balanced life.
“If you allow yourself to expect guidance, guidance will show up.”
— Richard Bartlett
Discover the therapeutic power of popular culture with the 'Final Girl Worksheet.' Dive into a unique approach that harnesses horror movie tropes to facilitate introspection, resilience, and personal growth. Perfect for therapists seeking innovative ways to connect with clients.