Online Therapy

From wherever you are, we’re here to help you feel more like you

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Image of a thoughtful young man using a laptop in his living room—representing the flexibility, comfort, and accessibility of online therapy for individuals seeking mental health support from home

Let’s Make Space for What Matters

Let’s be real: life can be a lot. Disconnection, burnout, big emotions—it adds up fast. At Guidance Teletherapy, we offer online therapy that helps you slow down, sort through the noise, and reconnect with what matters most to you. Our approach blends evidence-based practices with mindfulness, creativity, and a healthy dose of real-world support. We’re here to help you move toward balance—not perfection—with tools that feel authentic, affirming, and uniquely yours.

What We Offer

Whether you’re navigating anxiety, identity exploration, trauma, or just want to feel more like yourself again, we’ll help you find a path forward that actually fits you. Our team of compassionate, licensed therapists supports individuals, couples, and families through a wide range of services, including:

  • Individual therapy for adults

  • Support for children & teens

  • Couples counseling & family therapy

  • LGBTQIA+ & gender-affirming therapy

  • Bilingual services

  • ESA letters & gender-affirming surgery letters

Image of a smiling teenager with pink hair—representing self-expression, individuality, and the inclusive, identity-affirming nature of online mental health support

Therapy That Honors Your Individuality

We don’t believe in one-size-fits-all care. Instead, we meet you with curiosity and creativity—whether that means integrating art, using pop culture references, or co-creating a plan that works with how your brain likes to process. Healing looks different for everyone, and our job is to help you discover what feels right for you.

Our therapists aren’t just here to analyze or advise. We show up as humans, ready to walk with you through the hard stuff, the confusing stuff, and the “is this even normal?” stuff—with humor, heart, and no judgment.

True guidance is like a torch in a dark forest. It doesn’t show everything once.
But gives enough light for the next step to be safe.

—Swami Vivekananda

Image of a woman at home using a laptop—representing flexible, accessible online therapy sessions from the comfort and privacy of your own space

Online, On Your Terms

Because we’re fully virtual, you can access therapy from wherever you feel most grounded—your home, your office, or anywhere you can find a little quiet. All sessions are HIPAA-compliant and tailored to your needs, goals, and preferences.

We work with a variety of insurance plans, offer out-of-network superbills, and recommend checking our team page to explore which clinicians best match your needs and budget. Fees vary by provider and service.

FAQs About Online Therapy at Guidance

  • Some of our clinicians do! Others are out-of-network. We recommend checking our team page to see who aligns with your insurance or budget.

  • Yes—if you have a PPO or out-of-network benefits (not HMO or EPO), we can provide a superbill to submit to your insurance.

  • We offer individual therapy, couples and family counseling, support for kids and teens, and specialized services like ESA and gender-affirming surgery letters.

  • Start by checking out our team bios to get a feel for each therapist’s style and specialties. Not sure? Book a free consultation and we’ll help match you with someone who fits.

Ready to Start Feeling Like Yourself Again?

Therapy doesn’t have to be intimidating. Let’s explore what healing could look like together.

Book a Free Consultation