Trending Pop Psychology Books To Check Out
Looking to expand your understanding of mental health and psychology? These pop psychology books explore trauma, consciousness, and decision-making. Perfect for therapists and anyone interested in improving their well-being.
Overcoming Imposter Syndrome: Tips and Tricks
Imposter syndrome can affect anyone, regardless of their level of success. In this blog post, we explore the historical context of imposter syndrome, the theory of minority stress, and provide 10 tips and strategies to overcome this phenomenon. From reframing negative thoughts to embracing learning, these strategies can help individuals build confidence and reduce feelings of inadequacy. We also discuss the benefits of working with a therapist and how organizations can create supportive environments. If you're struggling with imposter syndrome, this blog post is for you.
Embracing Pride: History, Celebration, Wellness, and Allyship
Discover the rich history and celebration of Pride Month, honoring the LGBTQ+ community's diversity and fight for equality. Learn how to embrace Pride in 2023 through virtual and in-person events. Explore health and wellness resources tailored for LGBTQ+ individuals. Dive into insightful books by queer and BIPOC authors to deepen allyship. Let's celebrate, support, and advocate for a more inclusive world. Happy Pride!
Empowering Voices: Books on Mental Health and Trauma by Diverse Authors
Explore perspectives on mental health & trauma with our curated list of books by diverse authors. Their intimate narratives and scholarly insights complement each other, enriching our understanding. Cultivate cultural humility and discover new ways of healing through these groundbreaking works.
Turning Red: Exploring Asian Diaspora Narratives in Therapy
This post highlights how therapists can use the recent Pixar movie Turning Red to help clients explore their emotions and experiences. The post covers the theoretical framework of Narrative Therapy and explores themes within the film that represent the experiences of Asian American/Native Hawaiian/Pacific Islander (AANHPI) community. This post is based off the presentation provided at 2023 TAGGS.
Supporting Someone Who is Grieving: Tips and Advice
Grief is a deeply personal journey; supporting someone through it can be challenging. By showing empathy, actively listening, and providing practical help, you can support your loved one in navigating this difficult time. Learn some practice steps to take in providing support to a loved one who has suffered a loss.
Expanding Horizons: Thriving as a Therapist in the Gig Economy
Discover how therapists can thrive in the gig economy by exploring multiple income streams. From online therapy to freelance work, teaching, consulting, and more, this blog post explores various opportunities for therapists to diversify their income and expand their professional horizons. Explore the benefits, challenges, and types of work available to therapists seeking to enhance their financial security and professional growth in the ever-evolving landscape of the gig economy.
Top 5 Trending Books for Neurodivergent Individuals Processing Childhood Trauma
Processing childhood trauma can be a challenging and complex experience, especially for neurodivergent individuals. This post provides Neurodivergent readers with a list of the top five trending books to read when processing childhood trauma.