Top Therapy Tools and Books for Mental Wellness
Discover the transformative power of therapy tools and resources in today's fast-paced world. Dive into Amazon's top-rated therapy items, from the soothing Aveeno Baby Eczema Therapy Balm to the grounding Pinch Me Therapy Dough. Explore the rise of Night Therapy and Urban Zen Integrative Therapy, reflecting society's shift towards holistic mental well-being. Prioritize your mental health journey with these innovative approaches. 🌿🧠📚
Trending Pop Psychology Books To Check Out
Looking to expand your understanding of mental health and psychology? These pop psychology books explore trauma, consciousness, and decision-making. Perfect for therapists and anyone interested in improving their well-being.
Embracing Pride: History, Celebration, Wellness, and Allyship
Discover the rich history and celebration of Pride Month, honoring the LGBTQ+ community's diversity and fight for equality. Learn how to embrace Pride in 2023 through virtual and in-person events. Explore health and wellness resources tailored for LGBTQ+ individuals. Dive into insightful books by queer and BIPOC authors to deepen allyship. Let's celebrate, support, and advocate for a more inclusive world. Happy Pride!
Empowering Voices: Books on Mental Health and Trauma by Diverse Authors
Explore perspectives on mental health & trauma with our curated list of books by diverse authors. Their intimate narratives and scholarly insights complement each other, enriching our understanding. Cultivate cultural humility and discover new ways of healing through these groundbreaking works.
Earth Day: How to Celebrate and Take Action
Earth Day is a reminder of the importance of environmental protection. Learn about climate anxiety, ways to participate, books to educate, and geek characters promoting environmentalism in our latest blog post.
Top 5 Trending Books for Neurodivergent Individuals Processing Childhood Trauma
Processing childhood trauma can be a challenging and complex experience, especially for neurodivergent individuals. This post provides Neurodivergent readers with a list of the top five trending books to read when processing childhood trauma.
Resources for Individuals with PTSD
The month of June is annually observed as National PTSD Awareness Month. As part of increasing awareness and support, Guidance Teletherapy has gathered resources that may be helpful to those who have PTSD.