Member Spotlight: Jessica Medina, LMFT
Meet Jessica Medina, LMFT, a licensed therapist and advocate for integrating geek culture into therapy. Using board games and video games, she engages clients of all ages in conversation about difficult topics. Check out her spotlight to learn more about her practice!
How To Self-Care When The Energy Bar Is Low
Just as we replenish our mana in our favorite games, it's important to replenish our spoons irl. So what do we do on those low-energy days? Read along to find out.
Connecting With Your Gamer Child
Relationship building is an important part of being a caregiver, and what better way than by meeting your gamer child where they are at: gaming. Using the therapeutic powers of play, we provide you with 4 actionable steps to help you build a relationship with your gamer child.
Emotional Intelligence Activity Using Inside Out
Building this skill-set of emotional intelligence is important for both children and adults. Individuals successful at learning and understanding emotional intelligence are able to build relationships, reduce stress for themselves and team members, and understand how to discuss the conflict. This guided prompt for the Pixar movie, Inside Out, will help therapist clients’ or caregivers and their children learn to foster their emotional intelligence.
Self-Care Check-In Activity
Self-care is an action based on love towards the self. By caring for ourselves unapologetically, we get into a deeper level of self-love and become a master of our own lives. Therefore, it’s important to routinely check-in to see if we have neglected our self-care.